![]() He has been top 5 Masters, top 25 overall, at the Pike's Peak Marathon several times, finishing 2d Masters in 2015. Jeff Valliere is a former pro cyclist who now runs and climbs the mountains of Colorado. A formally competitive runner in High School and College, Dave focuses the majority of his time now on his athletes, but maintains the love for running and racing by keeping sub 3 Marathon, fit. How to tune the Clifton? I could see a slightly firmer or lower stack midsole, a deeper heel bucket seat, more outsole rubber and deeper flex grooves up front in some combination.ĭave Ames is the Founder and Head Coach of Ame For It Run Coaching, a nationwide run coaching business, training athletes of all ability levels from 5K to Marathon. At faster paces, or for longer slower runs, the softness and stack got less stable and responsive. I wouldn’t based on my preferences for well cushioned but slightly firmer trainers and its somewhat soft and sloppy ride at slower paces.Clifton 5 seemed to work best for me at moderate tempo paces and as the others have said shorter runs. ![]() Some might reach for such a softer shoe for recovery or long runs. ![]() It can be a touch sloppy to run consistently and smoothly when tired and lacks snappy response. It is still softer than I prefer and I wish it had the deeper bucket seat rear midsole of the Mach. This is the first Clifton I have really enjoyed running at most paces as it offers that special, softer, lively bouncy Clifton ride which is now more stable at the heel and more comfortably well locked in by the upper than the early versions were. Fans of the Clifton 4 will enjoy this update. ![]() With this update the Clifton comes of age as a lively, softer daily trainer for runners seeking a maximal cushion shoe with a polished upper. The Clifton 5 gets a more breathable, consistent fitting and supportive upper, is very slightly softer underfoot and transitions more smoothly. ![]()
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